Most women, steaming is done in the privacy of their home. It is advised to steam at least once per month for cleansing. Some women steam after intercourse as a form of self care and cleanse. Women should not steam while menstruating or with the use of a IUD. Women should also avoid steaming while pregnant.
Postpartum is the perfect time to enjoy womb care and vaginal healing. After giving birth, the womb and the vagina are sore and in need of serious healing. A Sitz bath with vaginal herbs can be used immediately after birth. Vaginal steaming can be done as soon as mom has stopped bleeding and is feeling well enough to do so.
Vaginal steams are also great for menopause. During menopause, women experience dryness and soreness to the vagina. Steaming restores moisture and aids in blood flow. All women can benefit from womb care.
Kerri Honeywood is a Certified Yoni Steam Practitioner/ Facilitator, Herbalist.
Kerri Honeywood is a Certified Doula/ Certified Lactation Specialist/ Holistic Healer/ Certified Reiki Master/ that works with Postpartum mothers and others that can benefit from holistic healing & support. She is the mother of five she understands the joys and challenges of motherhood and life in general.