In September 2025, former President Trump publicly urged pregnant women to avoid Tylenol (acetaminophen), suggesting an increased risk of autism in children. This alarmist claim flies in the face of decades of medical consensus and has sparked fierce pushback from leading obstetrical and public health organizations.

But the debate raises a crucial underlying question: What is the real risk of untreated fever during pregnancy — and what is the safest, evidence-based approach to managing it?
Below, we unpack the medical evidence, weigh the pros and cons, and offer guidance for pregnant people and caregivers seeking clarity.

Why Fever During Pregnancy Is Not a Trivial Concern
It’s essential to recognize that fever in pregnancy isn’t merely uncomfortable — it can carry real risks if left unaddressed:

• Elevated maternal temperature, especially in early pregnancy, has been associated with increased risks of neural tube defects and other congenital anomalies. 
• Fever may also be a sign of infection, which in itself (depending on the pathogen) can pose threats to both the mother and fetus.
• Prolonged or very high fevers increase metabolic stress, dehydration risk, and may impact fetal oxygenation.
• Because many typical pain relievers (like NSAIDs) are contraindicated or limited during pregnancy, the options for safe fever management are narrower. 

In short: ignoring or refusing to treat a fever—or pain—during pregnancy can pose more immediate and clear risks than many of the theoretical concerns being raised.

The Trump Claim vs. Scientific Consensus
What Trump Is Saying:
Trump and allied health officials have asserted that acetaminophen (Tylenol) use in pregnancy may cause autism, advising pregnant women to “limit Tylenol use unless medically necessary.” 
The administration is reportedly directing the FDA to alert physicians to reduce prescribing acetaminophen in pregnancy, and to update labeling. 

What the Medical Authorities Say:
ACOG (American College of Obstetricians and Gynecologists) reaffirmed that acetaminophen “remains the safest first-line analgesic and antipyretic in pregnancy.” 

ACOG further notes: “in more than two decades of research … not a single reputable study has conclusively shown that acetaminophen causes neurodevelopmental disorders when used appropriately in pregnancy.” 

The Society for Maternal-Fetal Medicine (SMFM) has explicitly stated that existing evidence has not shown a causal link between prenatal acetaminophen use and autism or ADHD. 

The FDA acknowledges that while some observational studies have suggested associations, a causal relationship has not been established. The agency also underscores that acetaminophen is the only over-the-counter medication approved for fever relief during pregnancy. 

The World Health Organization has rejected claims that paracetamol (acetaminophen) use in pregnancy is linked to autism, stating that no conclusive evidence exists. 

Key Caveat: Correlation vs. Causation

Much of the research being cited by both sides is observational or retrospective. That means:

• These studies may show associations (e.g. mothers who took acetaminophen had slightly higher rates of autism diagnoses) but cannot prove cause-and-effect.
• Confounding factors and reporting bias (e.g. mothers with certain conditions may be more likely to use acetaminophen) can skew results.
• Some of the associations weaken or disappear when sibling-comparison or genetic controls are applied.

Thus, while the hypothesis deserves careful scientific investigation, the evidence is not sufficiently robust to justify wholesale avoidance of acetaminophen in pregnancy.

Pros & Cons of Acetaminophen Use in Pregnancy
Pros (Why Many Experts Support Limited Use)

• It reliably lowers fever and relieves pain, which may otherwise go untreated. 
• Relative safety record — At recommended doses, acetaminophen has long been considered one of the safest over-the-counter options for pregnant people. 
• Fewer alternatives — Common NSAIDs like ibuprofen or naproxen are contraindicated after 20 weeks or in many pregnancy contexts, limiting safer options for fever/pain relief. 
• Better risk balance — Experts argue that the risks of untreated fever/pain often outweigh the theoretical risks posed by prudent acetaminophen use.

Cons / Risks & Uncertainties

Potential associations in research

• Some meta-analyses and observational studies report slight associations between maternal acetaminophen use and increased risk of autism or ADHD in children. 
• Mechanistic hypotheses have been proposed (e.g. oxidative stress, hormonal disruption, epigenetic effects) but remain speculative. 

Dose sensitivity / cumulative exposure risks

• Because acetaminophen has a relatively narrow safety margin, overdoses or stacking multiple products could lead to liver toxicity. 
• Misuse (higher-than-recommended doses or prolonged use) could increase risk.

Incomplete data

• Many studies rely on self-reported medication use, which may be inaccurate.
• Many analyses do not adequately control for confounding factors (maternal illness, genetics, environmental influences).
• Long-term randomized controlled trials (considered the gold standard) are ethically and practically challenging in pregnancy.

Potential public misunderstanding and fear

• Overemphasis on unproven links could deter pregnant individuals from using necessary medications, risking harm from untreated conditions.
• Stigma or guilt could arise in communities already managing autism prevalence.

Practical Guidance & Best Practices

• Consult your obstetrician or maternal-fetal medicine specialist
• Use the lowest effective dose for the shortest required duration
• Limit unnecessary or prophylactic use
• Avoid stacking multiple medications containing acetaminophen
• Monitor symptoms & cause of fever

Emphasize general protective measures

•  Stay hydrated
•  Rest and cooling measures (lukewarm baths or compresses)
•  Prompt medical care for infections

Acknowledge the gaps in evidence and the limitations of current studies. Ongoing research is needed.
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Becoming a mom is one of the most powerful transformations a woman can experience—but let’s be real, it also brings some serious changes to the body. From sleepless nights to hours spent feeding, rocking, or carrying your newborn, many new moms experience postpartum aches and pains that are often brushed aside.

If you’ve ever woken up with stiff shoulders, a sore lower back, or tight hips, you’re not alone. These discomforts are not only common but can interfere with bonding, healing, and your overall sense of well-being. The good news? A simple stretching routine can make a world of difference.

As a doula and postpartum wellness advocate, I guide new mothers through these very challenges every day. Today, I want to share an easy, 5-minute postpartum stretching routine you can do right at home—no equipment needed.

Why Stretching Matters for Postpartum Recovery

After birth, your body is still adjusting. Hormones like relaxin that loosened your joints during pregnancy can leave you feeling unstable, while repetitive movements like nursing or rocking often strain your neck, shoulders, and back. Without relief, these aches can build up, leading to fatigue and frustration.

Stretching offers:

• Pain relief for sore muscles and stiff joints
• Improved circulation to speed up healing
• Better posture while feeding and carrying your baby
• Stress release to calm your mind and body

A Simple Postpartum Stretching Routine

👉 Always check with your healthcare provider before starting any new routine, especially if you’ve had a C-section or complications.

1. Shoulder Opener (Release Tension from Feeding)

Stand tall or sit comfortably.

Interlace your fingers behind your back and gently pull your shoulders back and down.

Hold for 15–20 seconds, breathing deeply.

✨ Helps reduce rounded shoulders and neck pain from nursing or bottle-feeding.

2. Cat-Cow Stretch (Soothe Your Back)

Begin on hands and knees.

Inhale as you arch your back (cow), lifting your chest and tailbone.

Exhale as you round your spine (cat), tucking your chin and tailbone.

Repeat 5–8 times.

✨ Loosens stiff lower back muscles and promotes spinal flexibility.

3. Hip Flexor Stretch (Release Tight Hips from Sitting)

Kneel on your right knee, left foot forward in a lunge.

Shift your weight slightly forward to feel a stretch in the front of your hip.

Hold 20 seconds per side.

✨ Opens hips and relieves discomfort from hours of sitting while feeding or holding baby.

4. Neck Stretch (Ease Tension from Looking Down at Baby)

Sit comfortably and gently tilt your right ear toward your right shoulder.

Hold 15 seconds, then switch sides.

Option: Place your hand lightly on your head for a deeper stretch.

✨ Relieves stiff neck muscles and tension headaches.

5. Forward Fold (Reset and Restore)

Stand with feet hip-width apart.

Hinge at your hips and let your upper body hang forward.

Soften your knees if needed and breathe deeply for 20 seconds.

✨ Releases tight hamstrings, stretches the spine, and calms the nervous system.

Final Thoughts

Postpartum recovery isn’t just about your physical body—it’s about nurturing your whole self as you transition into motherhood. By taking just 5 minutes a day to stretch, you’re not only relieving postpartum aches but also giving yourself permission to heal, breathe, and restore balance.

Remember: You deserve to feel good in your body again. Small, consistent practices like this stretching routine can help you reclaim your strength and energy—so you can show up fully for yourself and your little one.

💡 Pro Tip: Pair your stretches with mindful breathing or a quick meditation for an added layer of relaxation.